My passion for fitness and helping others achieve their fitness goals and improve long term health is why I started Rockville fitness.
What sets Rockville Fitness apart from other personal trainers and gyms is the private studio setting were the attention is on you without the distractions of training in a big gym.
Meeting personal fitness needs and goals which can help with healthy weight loss, nutrition, strength training, muscle building, increasing metabolism, and cardiovascular conditioning. My fitness training programs are designed to help you make life changes that will help you continue to maintain your ideal weight and fitness levels for life.
Complete personal attention, which can guarantee a fun and challenging workout while achieving your fitness goals.